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Tandoori chicken recipe
​

Ramdeep Kaur, September 2023

Tandoori chicken is a very popular Indian dish served at many restaurants in America. If you want to try to make some authentic Indian food try out this recipe. Whether you have a romantic dinner planned or want to treat yourself, it’s the best for all occasions. I would recommend pairing it with some warm garlic naan or white rice. 
INGREDIENTS:
1/2 cup of greek yogurt
1 pound of skinless boneless chicken thighs 
1 tbsp ginger paste
1 tbsp garlic paste
¼ cup of mint 
Cilantro (for garnish)

​2 tbsp tandoori masala
1  tablespoon cumin powder
1 tablespoon cayenne pepper
2 tbsp chili flakes
½ turmeric (optional)
Salt and pepper
1 lemon (juice and zest)
3 tbsp avocado oil or any other cooking oil ​

Steps:

Let's prepare the marinade!
  1. Take a large mixing bowl and combine ½ cup of greek yogurt and all of the spices: tandoori masala, cumin powder, cayenne pepper, chili flakes, turmeric, salt, and pepper.  (Remember to add more chili flakes, if you want the chicken to be spicier). 
  2. Add ginger paste, garlic paste, lemon juice, and mint. If your marinade is too thick, then add in a 1 tbsp of oil. However, make sure that the marinade is not too runny, the marinade would stick to the pan. 
  3. Add the chicken thighs. Make sure that you make slight cuts on the chicken thighs. It will help ensure that the chicken is flavorful.
  4. Let the marinated chicken sit in the fridge for at least 30 mins. If you can’t wait, then you can start the next step
Time for some action!
  1. In a large pan, add the remaining oil and let it heat up. 
  2. Add the chicken thighs to the pan. Be careful, don’t burn yourself and do not overcrowd the pan. 
  3. Flip the chicken after 5 mins, and keep the heat to medium-low
  4. Once the chicken is cooked through, let it rest for a few minutes.
  5. Serve with some white rice or fluffy bread!
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Tips and Alternatives

  1. If you want to cook the chicken in the oven, preheat the oven to 400 F and place the chicken on a wire rack over a baking sheet. Grill it for 15-20 mins.
  2. Try not to flip the chicken too many times that can dry out the chicken
  3. Listen to some music, and follow your heart when you add the spices. 
  4. If you want some extra flavor in the chicken, add a little bit of garam masala.
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  • Home
    • Women's History Month >
      • Books Written by Women
      • women are amazing
      • Anonymous Stories: Women’s History Month
    • Hispanic Heritage Month >
      • Black History Month Collection >
        • Angelica Dass: The Nature of Color
        • Chicago's Historian, My Father
        • Top 3 Black Artists
        • Pain For Profit
        • Black Historical Figures
        • Hiding Behind the Strength
        • Black History Month 2023 >
          • The Diaspora Wars
          • Growing Up Black
          • The Duality of Afro-Latinos
          • 5 Thing That Make me Happy as a Black Person
          • Black Girls' Hair
          • Hot Takes From A Tired Black Girl
      • Hispanic Heritage Month
      • Top 5 Books for Hispanic Heratige Month
      • El Día de los Muertos - FAQ
      • Mexican Independence Day
      • Hispanic Artists
      • Hispanic Authors
    • PODCAST >
      • Love & Dating
      • All Things Black History
    • BALM Founders
    • Teacher's Corner >
      • Teacher's Corner: Gordon
      • Teacher's Corner: Ejzak
      • Teacher's Corner: David
      • Teacher's Corner: Wilde
    • Sports/Clubs
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    • Resources >
      • LGBTQ+ Resources
  • Meet Us
    • Socials >
      • Google Forms
  • This Month
    • CREATIVE WRITING >
      • When the Sky is Gray
      • Seven of Hearts
      • What Is This Feeling?
      • The tooth fairy
      • Trees
      • Isolated
      • The Endless Linoleum
      • present emotions
      • No More Poems Addressed To You
      • i hope this finds you unwell
    • Cooking Corner >
      • Tandoori Chicken Recipe
    • Op-Eds >
      • Why Are Women So Infatuated With Serial Killers?
      • Why The Shaderoom Is Going to Hell
      • Why Is Mixing Friends Groups So Hard
      • What Is Formula-1?
      • Climate Change Cult
      • One Piece: Past & Present
      • Being Surrounded By Success
    • Media Reviews >
      • Doja Cat Scarlet Album Review
      • Five Reasons Why Legally Blonde is More Feminist Than the Barbie Movie
      • Reflections EP Review
      • The Nightmare Before Christmas vs Wednesday Addams
      • Video Game Review: Sally Face
  • Featured Article